Face-to-face support grounded in connection. Tacia offers in-person therapy and counselling in Calgary, Alberta for Teens, Adults, and Couples. Her warm, inclusive space supports you in working through anxiety, trauma, emotional overwhelm, relationship challenges, burnout, chronic pain, and more. If you're looking for a trusted therapist in Calgary, Tacia's in-person counselling space offers a calm, private, and supportive setting to begin your healing journey. ​ • Located in Central Calgary in an accessible, private & beautifully curated office, close to transit. • Free coffee, tea & refreshments. • Fidget toys & comfortable lighting. For more information about Tacia's experience and approach to therapy - please refer to the About Me (https://www.smallstepspsychology.com/about)page or submit an online Contact Form (https://www.smallstepspsychology.com/contact)to book a free therapy consult.

Flexible therapy—wherever you are in Alberta. Access confidential, high-quality virtual therapy from the comfort of your home or office. Online therapy provides the same personalized, evidence-based support as in-person sessions and our secure virtual therapy sessions make it easy to connect, no matter where you live in Alberta. ​ • Safe & Confidential: We use secure, private online video call platforms to protect your privacy. • Consistent Connection: Maintain a strong therapeutic relationship even when in-person isn’t possible. • Flexible & Convenient: Ideal for busy schedules, rural or remote clients, or those who prefer a virtual setting. • Comfortable Environment: Participate from a space where you feel safe and at ease. • Continuity of Care: Maintain regular therapy sessions during relocation, life changes, or busy schedules. For more information about Tacia's experience and approach to therapy - please refer to the About Me (https://www.smallstepspsychology.com/about)page or submit an online Contact Form (https://www.smallstepspsychology.com/contact)to book a free therapy consult.

Ideal for anyone looking for longer term - or ongoing support. ​ Some challenges take time to fully understand and heal from. Ongoing therapy offers a consistent and supportive space to explore longer-term patterns, process past experiences or trauma, and develop tools and insights to move forward. Working with a trusted and compassionate therapist over time allows you to explore patterns, build emotional resilience, and deepen self-understanding at a pace that feels safe and sustainable. Tacia offers long-term therapy both in-person (Calgary, AB) and virtually across Alberta. ​ • Flexible, Adaptive Care: Personalized care that evolves with you, virtually or in-person, with flexible pacing and duration. • Sustained Emotional Support: Receive continuous guidance and support through life’s ups and downs. • Chronic Stress & Anxiety Management: Learn coping strategies that evolve with your life and needs. • Long-Term Personal Growth: Foster self-awareness, resilience, and emotional intelligence. • Support for complex or longstanding concerns like trauma, chronic pain, identity-related experiences, or ongoing stressors. For more information about Tacia's experience and approach to therapy - please refer to the About Me (https://www.smallstepspsychology.com/about)page, or submit an online Contact Form (https://www.smallstepspsychology.com/contact)to book a free therapy consult.

Solution-focused support for what’s happening now. Brief therapy is ideal for individuals seeking short-term, solution-focused support. Whether you’re facing a specific challenge or need help making sense of a recent experience, brief therapy can provide clarity and direction in just a few sessions. If you’re looking for effective, time-limited short-term therapy in Calgary, working face-to-face can provide targeted support that fits your needs and schedule. ​ • Ideal for stress, decision-making, relationship issues, or work-related challenges where you seeking short term, focussed support. • Learn strategies and coping skills you can apply immediately. • Available virtually or in-person • Typically 1–10 sessions, tailored to your needs, with flexibility for moving into longer-term support. For more information about Tacia's experience and approach to therapy - please refer to the About Me (https://www.smallstepspsychology.com/about)page, or submit an online Contact Form (https://www.smallstepspsychology.com/contact)to book a free therapy consult.